Getting to know yourself

Going to be off social media for a while. I got a lot going on with just missing out on things. I wanna focus on my health and not miss out on what’s right in front of me anymore. I think it’s so important to be healthy physically and mentally, and I think sometimes social media can drain us from all that’s going on so we have to step back and take a breath and be Zen. I have surgery coming up in a few so wish me luck. I will be back and better then ever soon. ~ Gean

Good Morning

One of my favorite things in the morning is to have a nice cup of iced coffee. Many people have different styles of coffee in the morning. I like to have ice with cream and sugar in my coffee. One of my favorite quotes to remember every morning is “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”~ Kevyn Aucoin

☕️